• Benefits of Massage Therapy

    In an age of impersonal medicine, massage offers a drug free, noninvasive and humanistic approach based on the body's natural ability to heal itself.

    Benefits of massage:

    • Increases circulation allowing the body to pump more oxygen into tissues and vital organs.
    • Stimulates the flow of lymph, the body's natural defense system against toxic invaders.
    • Releases pain endorphins, the body's natural pain killer.
    • Improves range of motion and decreases muscle pain.
    • Promotes deeper breathing.
    • Improves posture
    • Enhances peace of mind and reduces anxiety.